Coaching

Let’s help parenting feel steadier, calmer, and more manageable.

Parenting can feel heavy, confusing, and emotionally demanding at times. Coaching offers a supportive space to pause, think things through, and work out what will genuinely help you and your child.

These one to one sessions are practical, thoughtful, and tailored to you, your child, and your whānau. We focus on understanding what’s underneath the challenges and identifying small, realistic changes that fit your life.

Sessions are available online or face to face in Christchurch.

Coaching can help with

• Feeling calmer and more confident in your parenting
• Supporting your child’s emotional wellbeing
• Managing tricky behaviour or ongoing parenting stress
• Strengthening connection with your child
• Navigating big changes, transitions, or challenging seasons
• Understanding your child’s needs and development
• Finding practical strategies that actually work for you

How it works

Coaching sessions run for one hour and are supportive, focused, and non-judgemental. You’ll work with an experienced practitioner with a background in psychology, education, or social work.

You can book:

• A single coaching session for focused support
• A 3-session package if you’re looking for deeper, ongoing support

Many parents choose the 3-session package to allow time to reflect, try strategies, and build confidence between sessions - and because of the discount!

Sessions are available during the day and some evenings.

Pricing

• $140 for one coaching session
• $360 for a 3-session package

After purchase, we’ll be in touch to arrange session times and confirm whether you’d like to meet online or in person.

If you’re not sure which option is right for you, you’re welcome to get in touch and we can help you decide.