Big emotions for little people - board book

When we help young children label their emotions, it helps them to understand and manage what they are feeling and to improve their emotional literacy as they grow.

This book is a simplified version from the best-selling book and card set, How Do I Feel? Using illustrations of toddlers to show the emotions so that your little person can recognise themselves too, which is really important.

It also offers tummy breathing as a strategy to support your child with big emotions and help them find their wayback to calm. If practiced, this can really help a child to learn to manage and regulate their own emotions.